Join us for a transformative day at ChoZen Retreat to reset your soul with regenerative practices! As we celebrate the Summer Solstice, immerse yourself in a day of healing, renewal, and connection with nature. This day retreat is designed to help you recharge your spirit, realign your energies, and embrace the vibrant light of the season.
Morning Session
Start your day with a refreshing blend of coffee, juice, and fresh fruits, which provides a natural energy boost and essential vitality to fuel your body and mind. Ignite the elements of fire and ice through a high-intensity, low-impact class with Coach Mariana Ramirez, founder of the Better Me Movement. Follow this with a cooling breathwork session and an invigorating ice bath to calm your nervous system.
Midday Session
Indulge in ChoZen’s Earth-to-table culinary experience, featuring a plant-based menu curated by our chef to keep you nourished throughout the day. All ingredients are sourced from ChoZen farm and local partners, ensuring no dairy, gluten, GMOs, or refined sugars. Engage in a relaxing botanical exploration session, connecting with nature and promoting inner peace. Enjoy the serene surroundings under a tree or in a hammock in the Pine Forest.
Afternoon Session
Dive deep into the roots of your being with our Ancestral Echoes workshop. Explore your family constellation and uncover hidden dynamics, gaining insight into your ancestral lineage and personal identity with our resident astrologer, Vanessa Avila. Embrace the afternoon by integrating your newfound insights and experiences through group or solo activities designed to align your mind, body, and spirit.
Evening Activities
Savor another Earth-to-table culinary experience for dinner, revitalizing you with a plant-based menu. Celebrate the Summer Solstice with a sacred ritual, honoring the longest day of the year and a time of radiant energy and growth. Conclude this magical day with the transformative power of music and movement. Express yourself freely, releasing tension, grounding and embracing joy through dance, guided by Orlando music producer Justin Rogacki. Enjoy the snack bar and elixirs as you wind down.
Join us for a day of harmony, healing, and community as we embrace the magic of the Summer Solstice. All are welcome to this sacred space of transformation and renewal.